Starter Balance

4-Week Foundation Program

“Start your journey toward hormonal balance and healthy fat loss.”

Ideal For

• First-time clients beginning their weight-loss or metabolic journey

• People struggling with fatigue, cravings, or initial insulin resistance

• Those needing short-term doctor guidance to start sustainable habits

What’s Included

✅ Doctor consultation and complete lifestyle assessment
✅ Basic hormone & metabolic panel recommendations
✅ Personalized nutrition plan (Indian + global options)
✅ Weekly WhatsApp check-ins & progress tracking
✅ Lifestyle tips to improve sleep, stress, and hydration
✅ Education on portion control & mindful eating

Expected Outcomes

• 2–4 kg safe fat loss

• Better energy, focus, and mood stability

• Foundation for Transform or Elite tiers

Investment

₹15,000 (one-time; online or in-clinic)
Add-ons: optional lab testing & supplements at actual cost.

Transform Balance

10-Week Comprehensive Program

“Turn your early progress into lasting transformation.”

Ideal For

• Individuals with PCOS, metabolic syndrome, or stubborn fat

• Working professionals who need accountability & flexibility

• Clients completing Starter Balance who want deeper results

What’s Included

✅ Two full doctor consultations (start + mid-program)
✅ Detailed hormone & metabolic tracking (thyroid, cortisol, insulin, vitamin D)
✅ Customized diet & exercise plan tailored to work schedule
✅ Bi-weekly progress reviews and WhatsApp guidance
✅ Stress & sleep optimization techniques
✅ Supplement guidance where clinically indicated

Expected Outcomes

• 5–7 kg reduction in body fat

• Noticeable inch loss & metabolic improvement

• Enhanced energy, digestion, and confidence

Investment

₹42,000
Optional EMI/credit-card installments available.

Balance Elite

24-Weeks Total Lifestyle Reset

“The ultimate doctor-supervised mind-body-metabolic transformation.”

Ideal For

• Corporate professionals or high-stress individuals

• Patients with resistant weight gain, hormonal imbalance, or post-partum weight retention

• Anyone ready for a long-term, life-changing reset

What’s Included

✅Five doctor consultations (start, monthly, final)
✅ Advanced hormone evaluation (thyroid, cortisol, DHEA, leptin, etc.)
✅ Integrated nutrition + exercise plan redesigned every 4 weeks
✅ Dedicated support team
✅ Emotional & mindset coaching sessions
✅ Inner-healing / stress-management workshops
✅ Priority WhatsApp & concierge support
✅ Maintenance phase roadmap after completion

Expected Outcomes

• 7–10 kg sustainable fat loss

• Visible body recomposition & energy uplift

• Hormonal rebalance and emotional well-being

• Long-term weight-maintenance skills

Investment

₹80,000
Includes priority doctor access & support team.

MOM BALANCE

1-Year Postpartum Wellness Program

“Because a healthy mom means a healthy family.”

Mom Balance™ is a year-long, doctor-led postpartum recovery and wellness program designed to help mothers rebuild hormonal balance, restore strength, manage weight, and nurture emotional health — all while caring for their newborn. It integrates medical, nutritional, mental, and child-health support under one roof.

12 months — structured into four 3-month phases: Recovery → Rebalance → Rebuild → Renew.

Ideal For

• Mothers within 3–18 months postpartum

• Those struggling with weight retention, fatigue, or hormonal imbalance (thyroid, prolactin, PCOS)

• Women experiencing anxiety, low mood, or body-confidence issues after delivery

• Breastfeeding or newly weaning mothers needing dietary and baby-feeding guidance

What’s Included

✅Quarterly doctor consultations — endocrine & metabolic review every 3 months
✅ Customized postpartum nutrition plan — safe for lactation and weight loss
✅ Monthly mental-health sessions — anxiety, sleep, identity, and mood support
✅ Online exercise guidance — core-strength rebuilding, pelvic-floor safety, progressive home workouts
✅ Child-health & weaning workshops — led by pediatric dietitian (solid-food transitions, feeding rhythm, growth tracking)
✅ Lab & vitamin monitoring — thyroid, iron, vitamin D, and postpartum hormones
✅ Monthly progress reviews & WhatsApp support
✅ Inner-healing and self-care modules

Expected Outcomes

• Gradual, safe 5–10 kg weight loss over 12 months

• Hormonal stability and restored metabolism

• Improved mental well-being, confidence, and energy

• Balanced nutrition for both mother and child

Investment

₹95,000 (1-year program)
Installment/EMI options available.
Includes all consultations, online workshops, one time blood tests and digital resources.